MacBook Pro (14-inch, 2023) – Technical Specifications

Year introduced : MacBook Pro (14-inch, 2023)

Find out what model your Macbook Pro is.

MacBook Pro


  • Silver
  • Space Gray


Apple M2 Pro chip

  • Eight performance cores and four efficiency cores in a 12-core CPU, and six performance cores and four efficiency cores in a 10-core CPU
    GPUs with 16 and 19 cores
    16-core Neural Processor
    200 GB/s bandwidth for memory
    Media portal
    Hardware-accelerated ProRes, RAW, HEVC, and H.264
    Engine to decode videos
    Engine for video encoding
    ProRes decoder and encoder
    Possible configurations include: M2 Pro with a 12-core CPU and a 19-core GPU, M2 Max with a 12-core CPU and a 30-core GPU, or M2 Max with a 12-core CPU and a 38-core GPU.Chipset Apple M2 MaxEight performance cores and four efficiency cores make up a 12-core CPU.
    30 GPU cores
    16-core Neural Processor
    Memory bandwidth of 400 GB/s
    Media portal
    Hardware-accelerated ProRes, RAW, HEVC, and H.264
    Engine to decode videos
    There are two video encoders.
    Two engines for encoding and decoding ProRes
    M2 Max with a 12-core CPU and a 38-core GPU is configurable.


Display Liquid Retina XDR

14.2-inch Liquid Retina XDR display, with a native resolution of 3024 by 1964 and a pixel density of 254 per inch

Extreme Dynamic Range, or XDR

1,000,000:1 ratio of contrast
XDR brightness: 1600 nits at its peak and 1000 nits continuously at full screen (HDR content only)
SDR luminosity: 500 nits


Wide color (P3) True Tone technology with 1 billion colors

Rates of refresh

ProMotion technology allows for 120Hz adjustable refresh rates.
79.95 Hz, 48.00 Hz, 50.00 Hz, 59.94 Hz, and 60.00 Hz are fixed refresh rates.


Chipset Apple M2 Pro

16 GB of shared memory
32GB (for M2 Pro or M2 Max), 64GB (for M2 Max), or 96GB (for M2 Max with 38-core GPU) can be configured.

Chipset Apple M2 Max

32 GB of shared memory
Configurable to: 96GB (M2 Max with 38-core GPU) or 64GB (M2 Max)

Battery and Power3

  • Up to 18 hours of movie playback on Apple TV apps
    Wireless web use for up to 12 hours and a 70-watt-hour lithium-polymer battery3.
    67W USB-C Power Adapter (comes with M2 Pro, a processor with 10 cores).
    96W USB-C Power Adapter (comes with M2 Pro, which has a 12-core CPU, or M2 Max, which may be customized to have a 10-core M2 Pro CPU)
    MagSafe 3 to USB-C Cable
    Capable of rapid charging with a 96W USB-C power adapter


Chipset Apple M2 Pro

able to accommodate 1TB, 2TB, 4TB, or 8TB

Chipset Apple M2 Max

Adaptable to: 2 TB, 4 TB, or 8 TB Charging and Growth
SDXC card opening
HDMI connector
Headphone jack: 3.5 mm
Port MagSafe 3
Three USB-C (Thunderbolt 4) ports that are compatible with:
Thunderbolt 4 charging display port (up to 40 GB/s)
Up to 40 Gbps with USB 4

Display Support

M2 Professional

Supports the built-in display’s full native resolution at 1 billion colors simultaneously with:

The Thunderbolt connection allows for up to two external displays with a maximum resolution of 6K at 60Hz or one external display with a maximum resolution of 6K at 60Hz and one external display with a maximum resolution of 4K at 144Hz over HDMI.
One supported external monitor via HDMI with 8K resolution at 60Hz or one supported external display with 4K resolution at 240Hz

Max M2

Supports the built-in display’s full native resolution at 1 billion colors simultaneously with:

Four external screens maximum: One external monitor with up to 4K resolution at 144Hz via HDMI and up to three external displays with up to 6K resolution at 60Hz over Thunderbolt
Reaching three



Wi-Fi 802.11ax/6E (5


5.3-inch 1080p FaceTime HD camera with Bluetooth
sophisticated image signal processor equipped with computational audiovisual
Six-speaker high-fidelity sound system featuring force-cancelling woofers
broad stereo audio
Support for Spatial Audio when using built-in speakers to play music or videos in Dolby Atmos
While utilizing AirPods (3rd generation), AirPods Pro, and AirPods Max Studio, spatial audio with dynamic head tracking is available.-quality three-mic array featuring directed beamforming and a high signal-to-noise ratio
improved support for high-impedance headphones with a 3.5 mm headphone jack
Multichannel audio output is supported by the HDMI interface.
Operational Conditions
Line voltage: AC 100–240 volts
Frequency range: 50–60 Hz
50° to 95° F (10° to 35° C) is the operating temperature.
Temperature range for storage: -13° to 113° F (-25° to 45° C).
Relative humidity: noncondensing, 0% to 90%

Tested at operating altitudes up to 10,000 feet
A maximum of fifteen thousand feet for storage
35,000 feet is the maximum shipping altitude.
Weight and Size
Height: 1.55 cm, or 0.61 inch
Width: 31.26 cm, or 12.31 inches
Depth: 22.12 cm, or 8.71 inches
Weight: 3.5 pounds (1.60 kg) (M2 Pro)6 Weight (M2 Max): 1.63 kg (3.6 pounds)6 Functional System

The world’s most sophisticated desktop operating system is called macOS. Additionally, work and play on your Mac are even more potent with macOS Sonoma, which offers new methods to enhance your games, personalize your computer, and improve your video presentations.


People with impairments can get the most of their new MacBook Pro thanks to accessibility features. Its integrated vision, hearing, mobility, and learning help let you create and do incredible things.

Features consist of:

Talking Control
Zoom VoiceOver
Boost Contrast and Diminish Motion
Voice and Speak
Turn on/off closed captioning
Voice to Text

Built-in Apps7

  • Books, Contacts, Calendar, and App Store
    Video FaceTime
    Locate My Freeform
    iMovie Talks
    Mail Messages Maps
    Soundtrack Notes
    Counts Pages
    Podcasts and Photo Booth Images
    An overview
    Reminders for QuickTime Players
    Safari Quick Links
    Apple Stocks
    Time Traveler
    Voice Memos on TV

In the Box

  • The M2 Pro with a 10-core CPU (67W USB-C power adapter) or the M2 Max with a 12-core USB-C power adapter (96W USB-C power adapter) fit the 14-inch MacBook Pro.
    A two-meter USB-C to MagSafe 3 cable

Configure to Order

  • Visit to customize your MacBook Pro using these settings.
    • M2 Pro with 16-core neural engine, 19-core graphics card, and 12-core CPU
      M2 Max featuring a 16-core neural engine, a 30-core GPU, and a 12-core CPU
      With a 12-core CPU, a 38-core GPU, and a 16-core neural engine, the M2 Max
      (M2 Pro and M2 Max) 32GB of combined memory
      Unified memory of 64GB (M2 Max)
      36-core GPU-equipped M2 Max with 96GB of unified memory
      SSD sizes: 1TB, 2TB, 4TB, or 8TB
      96W USB-C Power Adapter (comes with M2 Pro or M2 Max models with 12-core CPUs)

MacBook Pro and the Environment

The following elements are used in the design of the 14-inch MacBook Pro to lessen its environmental impact:

View the Product Environmental Report for the 14-inch MacBook Pro.

Made with better materials

  • The overall package contains more than 30% recycled material,9 including:
    • The enclosure’s aluminum is 100% recyclable.
    • Every magnet has 100% recycled rare earth components.
    • All-recycled tin solder used on numerous printed circuit boards
    • All-recycled gold used to plate several printed circuit boards
    • at least 35% recycled plastic in various parts

Energy efficient

  • ENERGY STAR® approved 10

Smarter chemistry11

  • Free of arsenic display glass
  • PVC, beryllium, BFR, and mercury-free

Green manufacturing

  • With the aid of Apple’s Zero Waste Program, suppliers can stop sending waste to landfills.
    For Apple production, all final assembly supplier locations are switching to 100% renewable energy.

Responsible packaging

  • All virgin wood fiber originates from forests that are sustainably maintaine
  • 97% container made of fibers; no outside plastic wrapTwelve

Apple and the Environment
We pledge that by 2030, our whole company—products included—will be carbon neutral and that no resources will be used in the production of our goods.
View Apple’s pledge.

Acoustic Performance

Declared noise emission values in accordance with ECMA-109

Sound Power Level
L W A,m (B)
Sound Pressure Level
Operator Position
L p A,m (dB)
Idle 1.3 (K V = 0.3) 4
Wireless web 1.3 (K V = 0.3) 4

1:The mean A-weighted sound power level, or L W A,m, is rounded to the closest 0.1 B.

2:At the operator position, the mean A-weighted sound pressure level is expressed as L p A,m, rounded to the nearest 1 dB.

3:10 dB (decibels) equals 1 B (bel).

4:The statistical adder used to calculate the upper limit of the A-weighted sound power level is called K v.

5:The sum of L W A,m and K v can be used to get the quantity L W A,c (previously known as L W Ad).

6:The wireless web test explores six tabs filled with media and other types of content.

7:Apple M2 Max processor, 12-core CPU / 30-core GPU, 64GB unified memory, and 2TB storage were the configuration evaluated.

  1. The top corners of the 14-inch and 16-inch MacBook Pro displays are rounded. The screens are 14.2 inches and 16.2 inches diagonally when measured as a typical rectangular shape (real viewable area is less).
  2. In temperatures below 25° C.
  3. Actual watt-hour rating of 69.6 (14-inch model) or 99.6 (16-inch model). Apple tested preproduction 14-inch MacBook Pro systems with Apple M2 Pro, 12-core CPU, 19-core GPU, 16GB of RAM, and 1TB SSD in November and December 2022, and preproduction 16-inch MacBook Pro systems with Apple M2 Pro, 12-core CPU, 19-core GPU, 16GB of RAM, and 1TB SSD. The wireless web test assesses battery life by wirelessly browsing 25 popular websites while setting the display brightness to 8 clicks from the bottom. The battery life of the Apple TV app movie playback test is measured by playing back HD 1080p video with the display brightness set at 8 clicks from the bottom. Battery life varies depending on use and settings. More information can be found at
  4. 1GB is one billion bytes, and 1TB equals one trillion bytes; real formatted capacity is smaller.
  5. Wi-Fi 6E is available in countries where it is supported.
  6. The weight varies depending on the arrangement and production process.
  7. The Mac App Store includes iMovie, GarageBand, Pages, Numbers, and Keynote. To download apps, you’ll need an Apple ID and a device that supports the OS version required for each app.
    Data is correct as of product introduction.
  8. The mass of certified recycled material in relation to the whole mass of the device, excluding packaging and any accessories, is referred to as product recycled content.
  9. The U.S. Environmental Protection Agency owns the registered trademarks ENERGY STAR and the ENERGY STAR mark.
  10. Apple’s Regulated Substances Specification outlines the company’s prohibitions on the use of specific chemical substances in materials used in Apple devices, accessories, production processes, and packaging used to send products to end users. International laws or directives, regulatory agencies, eco-label requirements, environmental standards, and Apple policies all contribute to restrictions. Except for AC power cables in India, Thailand (for two-prong AC power cords), and South Korea, where we continue to seek government approval for our PVC and phthalates replacement, every Apple product is free of PVC and phthalates. Apple products comply with European Union Directive 2011/65/EU and its revisions, including lead exclusions for high-temperature solder. Apple is aiming to eliminate the usage of certain exempted chemicals in new products.
  11. According to Apple’s retail packaging. The fiber content is calculated using a weight breakdown of retail packaging in the United States. Our assessments of plastic content and packing weight omit adhesives, inks, and coatings.

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